Food database and calorie counter Source: Member

Compliments

Medium Cheddar

Nutrition Facts
Serving Size 1/25 package (30g)
 
Amount Per Serving
Calories from Fat 99
Calories 120
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0.3g  
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 10% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Quadkids on 14 Nov 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (76%)
 
Protein (21%)
Carbohydrates, 1g (3%) Fat, 11g (76%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
11g
Carbs
1g
Protein
7g
There are 120 calories in a 1/25 package serving of Compliments Medium Cheddar.
Calorie breakdown: 76% fat, 3% carbs, 21% protein.

Related Cheddar Cheese from Compliments:

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Mild Cheddar Cheese

Related Cheese from Compliments:

Cheddar and Part Skim Mozzarella Shredded Cheese
Light Havarti Cheese Sliced
Mozzarella Cheese
Processed Cheese Slice

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Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

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