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Food database and calorie counter Source: Member

Compliments

Field Berry Blend

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 9
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 11g  
Protein 1g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cart03 on 04 May 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (10%)
 
Protein (5%)
Carbohydrates, 19g (85%) Fat, 1g (10%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
19g
Protein
1g
There are 80 calories in a 1 cup serving of Compliments Field Berry Blend.
Calorie breakdown: 10% fat, 85% carbs, 5% protein.

More Products from Compliments:

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Crinkle Cut Frozen Fried Potatoes
Extra Lean Ground Chicken
Simply Romaine
100% Natural Smooth Peanut Butter
  view all compliments products

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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