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Food database and calorie counter Source: Member

Compliments

Cheddar & Mozzarella Cheese Sticks

Nutrition Facts
Serving Size 3 sticks (28g)
 
Amount Per Serving
Calories from Fat 54
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Breaded sticks about an inch & a half long and half an inch thick
Information for this food was submitted to the FatSecret food database by member dietbanana on 12 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
Carbohydrates, 7g (29%) Fat, 6g (55%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
7g
Protein
4g
There are 100 calories in a 3 sticks serving of Compliments Cheddar & Mozzarella Cheese Sticks.
Calorie breakdown: 55% fat, 29% carbs, 16% protein.

Related Cheddar Cheese from Compliments:

Medium Cheddar

Related Mozzarella Cheese from Compliments:

Cheddar and Part Skim Mozzarella Shredded Cheese
Mozzarella Cheese

Related Cheese from Compliments:

Light Havarti Cheese Sliced
Processed Cheese Slice

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Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info
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Recently Eaten By:

B San
on 12 September 2013
jess0730
on 15 August 2013
NahSon
on 05 July 2013
afrugalfox
on 22 May 2013

Recently Eaten With:

FatSecret members have recently eaten Compliments Cheddar & Mozzarella Cheese Sticks with these foods:
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Nabisco Triscuit Reduced Fat Crackers
Chocolate Chip Cookie
Cheddar Cheese
Fried or Battered Breaded Floured Shrimp


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