Food database and calorie counter Source: Member


Cheddar & Mozzarella Cheese Sticks

Nutrition Facts
Serving Size 3 sticks (28g)
Amount Per Serving
Calories from Fat 54
Calories 100
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Breaded sticks about an inch & a half long and half an inch thick
Information for this food was submitted to the FatSecret food database by member dietbanana on 12 Jan 09.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (55%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 3 sticks serving of Compliments Cheddar & Mozzarella Cheese Sticks.
Calorie breakdown: 55% fat, 29% carbs, 16% protein.

Related Cheddar Cheese from Compliments:

Medium Cheddar
Mild Cheddar Cheese

Related Mozzarella Cheese from Compliments:

Cheddar and Part Skim Mozzarella Shredded Cheese
Mozzarella Cheese
Part Skim Mozzarella

Related Cheese from Compliments:

Light Havarti Cheese Sliced
Processed Cheese Slice

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info
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Recently Eaten By:

on 27 August 2015
on 02 August 2015
on 11 June 2015
on 26 March 2015

Recently Eaten With:

FatSecret members have recently eaten Compliments Cheddar & Mozzarella Cheese Sticks with these foods:
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Nabisco Wheat Thins Crackers - Reduced Fat
Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar
Pizza Pizza Pepperoni Pizza

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