Food database and calorie counter Source: Member

Compliments

Cheddar & Mozzarella Cheese Sticks

Nutrition Facts
Serving Size 3 sticks (28g)
 
Amount Per Serving
Calories from Fat 54
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Breaded sticks about an inch & a half long and half an inch thick
Information for this food was submitted to the FatSecret food database by member dietbanana on 12 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
Carbohydrates, 7g (29%) Fat, 6g (55%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
7g
Protein
4g
There are 100 calories in a 3 sticks serving of Compliments Cheddar & Mozzarella Cheese Sticks.
Calorie breakdown: 55% fat, 29% carbs, 16% protein.

Related Cheddar Cheese from Compliments:

Medium Cheddar
Mild Cheddar Cheese

Related Mozzarella Cheese from Compliments:

Cheddar and Part Skim Mozzarella Shredded Cheese
Mozzarella Cheese
Part Skim Mozzarella

Related Cheese from Compliments:

Light Havarti Cheese Sliced
Processed Cheese Slice

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

TweetyBirdLady
on 19 September 2014
whatsizbucket
on 31 August 2014
learning coach
on 17 August 2014
Layconrad
on 02 June 2014

Recently Eaten With:

FatSecret members have recently eaten Compliments Cheddar & Mozzarella Cheese Sticks with these foods:
Trader Joe's Raw Sliced Almonds
Apple Cider-Flavored Drink (Powder, Added Vitamin C and Sugar)
Fiber One Chewy Bars - Oats & Caramel
Girl Scout Cookies Trefoils
Snickers Snickers Bar (Fun Size)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.