Food database and calorie counter Source: Member

Commensal

Vegetarian Chili

Nutrition Facts
Serving Size 1 cup (250g)
 
Amount Per Serving
Calories from Fat 63
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 36g 12%
  Dietary Fiber 10g 40%
  Sugars 4g  
Protein 15g  
 
Vitamin A 35% Vitamin C 0%
Calcium 10% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sask in montreal on 31 Oct 08.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 36g (54%) Fat, 7g (24%) Protein, 15g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
7g
Carbs
36g
Protein
15g
There are 260 calories in a 1 cup serving of Commensal Vegetarian Chili.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

Related Chili from Commensal:

Three-Bean Mexican Chili

More Products from Commensal:

Pea Soup
Moussaka
Provencal Tortiglioni Pasta
Bolognese-Style Spaghetti
Carrot Soup
  view all commensal products

Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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Recently Eaten By:

conradflynn
on 26 March 2013
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on 15 February 2013
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on 04 January 2013
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