Food database and calorie counter Source: Member

Columbus

Prosciutto

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bludgrl on 20 Jan 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 3g (46%) Protein, 8g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
0g
Protein
8g
There are 60 calories in 1 serving of Columbus Prosciutto.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Ham from Columbus:

Applewood Smoked Ham
Uncured Applewood Ham
Uncured Applewood Smoked Ham

More Products from Columbus:

Reduced Sodium Italian Dry Salame
Roasted Turkey Breast
Chorizo Casero
Dry Coppa
Reduced Sodium Turkey Breast
  view all columbus products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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