Food database and calorie counter Source: Member

Columbus

Pastrami

Nutrition Facts
Serving Size 2 oz (56oz)
 
Amount Per Serving
Calories from Fat 23
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Little Debora on 05 Nov 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (29%)
 
Protein (61%)
Carbohydrates, 2g (10%) Fat, 2.5g (29%) Protein, 12g (61%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
2g
Protein
12g
There are 80 calories in a 2 oz serving of Columbus Pastrami.
Calorie breakdown: 29% fat, 10% carbs, 61% protein.

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Other Types of Pastrami:

Beef Pastrami (Cured)
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Beef Pastrami (98% Fat Free)
Pastrami Sandwich
Dietz & Watson Pastrami Brisket
  view more pastrami nutritional info
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