Food database and calorie counter Source: Member

Columbus Salame

Prosciutto

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Girl_Illa on 25 Apr 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 3g (46%) Protein, 8g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
3g
Carbs
0g
Protein
8g
There are 60 calories in a 1 oz serving of Columbus Salame Prosciutto.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Ham from Columbus Salame:

Applewood Smoked Ham

More Products from Columbus Salame:

Uncured Fennel Salame
Pastrami
Reduced Sodium Turkey Breast
Rotisserie Style Chicken Breast
Lite Italian Dry Salame
  view all columbus salame products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Brittanic89
on 26 March 2015
BvanB
on 26 February 2015
jerry791hd
on 20 February 2015
Mzluv220
on 13 February 2015

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