Food database and calorie counter Source: Member

Columbus Salame

Peppered Salame

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
purchased in variety pack at costco
Information for this food was submitted to the FatSecret food database by member Groovegurl on 23 Sep 08, and last modified on 13 Aug 11 by member cinematographer .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (66%)
 
Protein (26%)
Carbohydrates, 2g (8%) Fat, 7g (66%) Protein, 6g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
2g
Protein
6g
There are 90 calories in a 1 oz serving of Columbus Salame Peppered Salame.
Calorie breakdown: 66% fat, 8% carbs, 26% protein.

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Recently Eaten By:

curtbarden
on 09 October 2014
Eonada
on 30 September 2014
BettieRetro
on 16 August 2014
James lamport
on 11 August 2014

Recently Eaten With:

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