Food database and calorie counter  

Columbia Fruit

Marionberries

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 11 09:32 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
22g
Protein
2g
There are 70 calories in 3/4 cup of Columbia Fruit Marionberries.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Other Types of Berries:

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Raspberries
Blackberries
Blueberries
Strawberries
  view more berries nutritional info

Other Types of Fruit:

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Apples
  view more fruit nutritional info
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