Food database and calorie counter Source: Mobile User

Coles

Cheesesticks

Nutrition Facts
Serving Size: 1 cheesestick
 
Amount Per Serving
Calories from Fat 63
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 24g 8%
  Dietary Fiber -
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Aug 11, and last modified on 06 Feb 17 by member Great567 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
24g
Protein
8g
There are 190 calories in a 1 cheesestick serving of Coles Cheesesticks.
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

Related Snacks from Coles:

Pretzel Sticks Filled with Pub Cheese

More Products from Coles:

Dim Sim
Original Garlic Bread
Balsamic Vinaigrette
Italian Diced Tomatoes
Creamed Corn
  view all coles products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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