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Food database and calorie counter Source: Member

Coffee Bean

Egg Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 220
Calories 420
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 5g 25%
Cholesterol 310mg 103%
Sodium 600mg 25%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 14g  
 
Vitamin A 25% Vitamin C 2%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jbunny on 15 Jan 12.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
Carbohydrates, 34g (33%) Fat, 25g (54%) Protein, 14g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
25g
Carbs
34g
Protein
14g
There are 420 calories in a 1 sandwich serving of Coffee Bean Egg Salad Sandwich.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

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