Register or Sign In
Food database and calorie counter Source: Mobile User

Coach's Oats

Oatmeal Cranberry Cookies

Nutrition Facts
Serving Size 1 cookie (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 17g (56%) Fat, 5g (37%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
5g
Carbs
17g
Protein
2g
There are 120 calories in a 1 cookie serving of Coach's Oats Oatmeal Cranberry Cookies.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Related Cookies from Coach's Oats:

Oatmeal Chocolate Chip Walnut Cookies

More products from Coach's Oats:

Multigrain Pancake Mix
Oatmeal
100% Whole Grain Oatmeal
  view all coach's oats products

Other types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cookie
or Cancel
 

Recently eaten by:

TripleJ77
on 06 November 2012
Swirls
on 15 August 2012
Esilverthorne
on 21 June 2012
Aubreyaj
on 25 May 2012

Recently eaten with:

FatSecret members have recently eaten Coach's Oats Oatmeal Cranberry Cookies with these foods:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Honey
Smooth Peanut Butter (with Salt)
Whole Wheat Bread (Commercial)
Cherry Pie (Commercial)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.