Food database and calorie counter Source: Mobile User

Coach's Oats

Oatmeal Chocolate Chip Walnut Cookies

Nutrition Facts
Serving Size 1 cookie (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 16g (51%) Fat, 6g (43%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
16g
Protein
2g
There are 130 calories in a 1 cookie serving of Coach's Oats Oatmeal Chocolate Chip Walnut Cookies.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related Cookies from Coach's Oats:

Oatmeal Cranberry Cookies

More Products from Coach's Oats:

Multigrain Pancake Mix
Oatmeal
100% Whole Grain Oatmeal
  view all coach's oats products

Other Types of Chocolate Chip Cookies:

Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Other Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

MickiT
on 08 July 2014
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on 14 February 2014
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