Food database and calorie counter Source: Mobile User

Clover Valley

Frosted Shredded Wheat

Nutrition Facts
Serving Size 1 cup (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 11, and last modified on 14 Jan 12 by member Melissa25601 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 42g (87%) Fat, 1g (5%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
42g
Protein
4g
There are 200 calories in a 1 cup serving of Clover Valley Frosted Shredded Wheat.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Related Cereal from Clover Valley:

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Crispy Rice Cereal
Frosted Flakes
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Honey Nut Toasted Oats
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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

pmstacy
on 21 May 2014
Bergie39
on 13 February 2014
lnnjnnngs
on 19 September 2013
patmanz28
on 11 June 2013

Recently Eaten With:

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