Food database and calorie counter Source: Member

Clif Bar

Clif Kid Organic Z Bar - Iced Oatmeal Cookie

Nutrition Facts
Serving Size 1 bar (36g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 85mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 7g  
Protein 2g  
 
Vitamin A 6% Vitamin C 35%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member writing7 on 24 Oct 12, and last modified on 21 Apr 13 by member b-laff .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 22g (67%) Fat, 4g (27%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
2g
There are 130 calories in a 1 bar serving of Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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