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City Barbeque

Gumbo with Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 11 05:21 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
18g
Protein
10g
There are 210 calories in 1 serving of City Barbeque Gumbo with Rice.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

Related Sides from City Barbeque:

Side Salad (without Dressing)
Sweet Vinegar Slaw
Corn Pudding
French Fries
Cukes & Onions
Mac and Cheese
  find more city barbeque sides products

More Products from City Barbeque:

Corn Bread
Sweet City Sauce
More Cowbell
Banana Pudding
Original Sauce
  view all city barbeque products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
Chicken Gumbo Soup
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
  view more gumbo nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  view more sides nutritional info
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