Register  |  Sign In
Food database and calorie counter Source: Member

Church's Chicken

Country Fried Steak

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 252
Calories 470
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
  Trans Fat 2g  
Cholesterol 65mg 22%
Sodium 1620mg 68%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Dec 09.

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
Carbohydrates, 36g (30%) Fat, 28g (52%) Protein, 21g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
28g
Carbs
36g
Protein
21g
There are 470 calories in a 1 piece serving of Church's Chicken Country Fried Steak.
Calorie breakdown: 52% fat, 30% carbs, 18% protein.

Related Chicken from Church's Chicken:

Boneless Wings with BBQ Sauce
Boneless Wings with Hot Sauce
Nuggets
Original Breast
Original Leg
Original Thigh
  find more church's chicken chicken products

More Products from Church's Chicken:

Southern Style Chicken Sandwich
Hi-C Strawberry (Extra Large)
Hi-C Strawberry (Large)
Hi-C Strawberry (Regular)
Hi-C Strawberry (Kids)
  view all church's chicken products

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 piece
 

Recently Eaten By:

josegura1948
on 03 March 2014
Dublecros
on 02 December 2013
Daniel Cheste Torres
on 02 April 2013
Pairdeuces
on 12 January 2013

Recently Eaten With:

FatSecret members have recently eaten Church's Chicken Country Fried Steak with these foods:
Denny's Cinnamon Apples
Green Giant Baby Lima Beans & Butter Sauce
Del Taco Nachos
Church's Chicken Honey-Butter Biscuit
Church's Chicken Coca-Cola (Regular)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.