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Food database and calorie counter Source: Member

Church's Chicken

Cajun Rice (Regular)

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 63
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Dec 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (48%)
 
Protein (3%)
Carbohydrates, 16g (49%) Fat, 7g (48%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
16g
Protein
1g
There are 130 calories in 1 serving of Church's Chicken Cajun Rice (Regular).
Calorie breakdown: 48% fat, 49% carbs, 3% protein.

Related Rice from Church's Chicken:

Cajun Rice (Family)
Cajun Rice (Large)

Related Sides from Church's Chicken:

Cole Slaw (Family)
Cole Slaw (Large)
Cole Slaw (Regular)
Corn-on-the-cob
French Fries (Family)
French Fries (Large)
  find more church's chicken sides products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

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