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Food database and calorie counter Source: Mobile User

Chiquita

Banana Oatmeal Smoothie

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 380
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 35mg 1%
Potassium 690mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 9g 36%
  Sugars 19g  
Protein 12g  
 
Vitamin A 2% Vitamin C 20%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Dec 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
Carbohydrates, 53g (54%) Fat, 15g (34%) Protein, 12g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
15g
Carbs
53g
Protein
12g
There are 380 calories in 1 serving of Chiquita Banana Oatmeal Smoothie.
Calorie breakdown: 34% fat, 54% carbs, 12% protein.

Related Smoothies from Chiquita:

Fruit Smoothie Strawberry Banana

More products from Chiquita:

Pineapple Fruit Chips
Guava Nectar
Banana
Banana Fruit Chips
Green Apple Slices
  view all chiquita products

Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
 
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Recently eaten by:

Camric
on 22 April 2013
lmfrazier
on 08 March 2013
mommasmurph
on 29 January 2013
zarate823
on 21 January 2013

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