Food database and calorie counter Source: Member

Chili's

Guiltless Cedar Plank Tilapia

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 199
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 689mg 29%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (18%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
4g
Carbs
8g
Protein
34g
There are 199 calories in 1 serving of Chili's Guiltless Cedar Plank Tilapia.
Calorie breakdown: 18% fat, 16% carbs, 67% protein.

Related Tilapia from Chili's:

Firecracker Tilapia (Half Serve)
Mango Chile Tilapia
Southwest Cedar Plank Tilapia
Firecracker Tilapia
Firecracker Tilapia (Fish Only)

Related Fish from Chili's:

Guiltless Honey-Mustard Glazed Salmon
Guiltless Grilled Salmon
Lighter Choice Salmon (No Sides)
Ancho Salmon
Guiltless Grill Salmon
Grilled Salmon with Garlic & Herbs

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.