Food database and calorie counter Source: Member


Guiltless Cedar Plank Tilapia

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 36
Calories 199
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 689mg 29%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 34g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Jan 09.

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of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 199 calories in 1 serving of Chili's Guiltless Cedar Plank Tilapia.
Calorie breakdown: 18% fat, 16% carbs, 67% protein.

Related Tilapia from Chili's:

Firecracker Tilapia
Firecracker Tilapia (Fish Only)
Firecracker Tilapia (Half Serve)
Mango Chile Tilapia
Southwest Cedar Plank Tilapia

Related Fish from Chili's:

Ancho Salmon
Grilled Salmon with Garlic & Herbs
Guiltless Grill Salmon
Guiltless Grilled Salmon
Guiltless Honey-Mustard Glazed Salmon
Lighter Choice Salmon (No Sides)

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 08 August 2015
on 18 June 2014
on 12 April 2013
on 11 December 2012

Recently Eaten With:

FatSecret members have recently eaten Chili's Guiltless Cedar Plank Tilapia with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Chili's Guiltless Grill Salmon
Chili's Bottomless Tostada Chips
Chili's Sweet Shot Warm Cinnamon Roll
Anheuser-Busch Budweiser Light Beer

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