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Food database and calorie counter Source: Member

Chili's

Dinner Salad - House

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 54
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
House Salad, no dressing
Information for this food was submitted to the FatSecret food database by member Dizzygrl28 on 01 Oct 08, and last modified on 17 May 12 by member CodysWife05 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
Carbohydrates, 18g (43%) Fat, 6g (33%) Protein, 10g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
10g
There are 150 calories in a 1 salad serving of Chili's Dinner Salad - House.
Calorie breakdown: 33% fat, 43% carbs, 24% protein.

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Recently Eaten By:

onlinejay
on 19 April 2014
phazelag
on 18 April 2014
kepalaal
on 10 April 2014
Sue from southgate
on 09 April 2014

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