Food database and calorie counter Source: Member

Chili's

Dinner Salad - House

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 54
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
House Salad, no dressing
Information for this food was submitted to the FatSecret food database by member Dizzygrl28 on 01 Oct 08, and last modified on 17 May 12 by member CodysWife05 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
Carbohydrates, 18g (43%) Fat, 6g (33%) Protein, 10g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
10g
There are 150 calories in a 1 salad serving of Chili's Dinner Salad - House.
Calorie breakdown: 33% fat, 43% carbs, 24% protein.

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Recently Eaten By:

mlshelley
on 19 October 2014
Momofthree22
on 04 October 2014
Cgillett
on 01 October 2014
bmw3181k
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chili's Dinner Salad - House with these foods:
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