Food database and calorie counter Source: Member

Chicken of the Sea

Solid White Albacore Tuna in Water with Sea Salt

Nutrition Facts
Serving Size: 2 oz (56g)
Amount Per Serving
Calories from Fat 4.5
Calories 60
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 75mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 2 oz serving of Chicken of the Sea Solid White Albacore Tuna in Water with Sea Salt.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

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