Food database and calorie counter Source: Member

Chicken of the Sea

Solid White Albacore Tuna in Water (2 oz)

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 75mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Solid White Albacore Tuna in Water, 7.00 oz. can
UPC code 4800002335

Information for this food was submitted to the FatSecret food database by member AStartin on 24 Apr 08, and last modified on 17 Feb 12 by member Lucian13 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 1g (15%) Protein, 13g (85%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
0g
Protein
13g
There are 60 calories in a 2 oz serving of Chicken of the Sea Solid White Albacore Tuna in Water (2 oz).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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Recently Eaten By:

Jay Cal
on 16 September 2014
donaldtott
on 16 September 2014
oofster
on 16 September 2014
Lema42
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken of the Sea Solid White Albacore Tuna in Water (2 oz) with these foods:
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