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Food database and calorie counter Source: Member

Chicken of the Sea

Premium Light Tuna in Water

Nutrition Facts
Serving Size 1 pouch (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dempsey on 11 Jan 08, and last modified on 20 Oct 11 by member DJSobczak .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1g (12%) Protein, 17g (88%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
0g
Protein
17g
There are 80 calories in a 1 pouch serving of Chicken of the Sea Premium Light Tuna in Water.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

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Recently Eaten By:

k17
on 17 April 2014
Lil Nene
on 16 April 2014
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on 08 April 2014
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on 31 March 2014

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