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Food database and calorie counter Source: Member

Chicken of the Sea

Chunk Light Tuna in Water (50% Less Sodium)

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member loosinisfun on 18 Mar 08, and last modified on 31 Oct 13 by member steve1234567 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.5g (9%) Protein, 11g (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
0g
Protein
11g
There are 50 calories in a 2 oz serving of Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Chunk Light Tuna in Water
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Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

dmartin01
on 28 July 2014
chistodex
on 27 July 2014
jlh1949
on 19 July 2014
PepperMill
on 17 July 2014

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