Food database and calorie counter Source: Member

Chicken of the Sea

Chunk Light Tuna in Water (50% Less Sodium)

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
0g
Protein
11g
There are 50 calories in a 2 oz serving of Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
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Bluefin Tuna (Fish)
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Other Types of Fish:

Baked or Broiled Fish
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Mahi Mahi
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Grilled Fish
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