Food database and calorie counter Source: Mobile User

Chick-fil-A

Sunflower Multigrain Bagel

Nutrition Facts
Serving Size 1 bagel (78g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Aug 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 41g (75%) Fat, 3g (12%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
41g
Protein
7g
There are 220 calories in a 1 bagel serving of Chick-fil-A Sunflower Multigrain Bagel.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Bagels from Chick-fil-A:

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Bagel
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Multigrain Bagel
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