Food database and calorie counter Source: Member


Multigrain Oatmeal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 30
Calories 140
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 0g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Without the toppings
Information for this food was submitted to the FatSecret food database by member Weffy2wonder on 08 Aug 11, and last modified on 12 Oct 12 by member Cc0nway .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (17%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Chick-fil-A Multigrain Oatmeal.
Calorie breakdown: 17% fat, 83% carbs, 0% protein.

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on 23 November 2015
on 28 August 2015
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