Food database and calorie counter Source: Member


Multigrain Oatmeal

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 30
Calories 140
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 0g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 8%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (17%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Chick-fil-A Multigrain Oatmeal.
Calorie breakdown: 17% fat, 83% carbs, 0% protein.

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Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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