Food database and calorie counter Source: Member

Chick-fil-A

Cobb Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 243
Calories 500
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 155mg 52%
Sodium 1360mg 57%
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 40g  
 
Vitamin A 250% Vitamin C 40%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chick-fil-A® Nuggets, pressure-cooked, sliced and served hot on a fresh bed of chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, diced eggs and grape tomatoes. Made fresh daily.

**Nutritional Info does NOT include Charred Tomato Crispy Red Bell Peppers or dressing**
Information for this food was submitted to the FatSecret food database by member mellow dee on 29 Apr 13, and last modified on 29 Jun 16 by member Great567 .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (48%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
500
Fat
27g
Carbs
27g
Protein
40g
There are 500 calories in a 1 salad serving of Chick-fil-A Cobb Salad.
Calorie breakdown: 48% fat, 21% carbs, 31% protein.

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Recently Eaten By:

KayCeeGV
on 23 June 2016
DHileman
on 23 June 2016
katbshsf137Jh45
on 22 June 2016
scarr701
on 20 June 2016

Recently Eaten With:

FatSecret members have recently eaten Chick-fil-A Cobb Salad with these foods:
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