Food database and calorie counter Source: Member

Chick-fil-A

Cobb Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 198
Calories 430
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 1370mg 57%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 39g  
 
Vitamin A 250% Vitamin C 35%
Calcium 20% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
22g
Carbs
22g
Protein
39g
There are 430 calories in a 1 salad serving of Chick-fil-A Cobb Salad.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Salads from Chick-fil-A:

Spicy Southwest Salad
Chargrilled Chicken & Fruit Salad
Carrot & Raisin Salad
Grilled Market Salad
Superfood Side
Southwest Chargrilled Chicken Salad
  find more chick-fil-a salads products

More Products from Chick-fil-A:

Breakfast Filet Grilled
Garlic & Herb Ranch Sauce
Bacon, Egg, & Cheese Muffin
Hash Brown Scramble Bowl
Chargrilled Chicken Club Sandwich (No Bun)
  view all chick-fil-a products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.