Food database and calorie counter Source: Member

Chick-fil-A

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (229g)
 
Amount Per Serving
Calories from Fat 180
Calories 500
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1120mg 47%
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 28g  
 
Vitamin A 40% Vitamin C 6%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 03 Jun 08, and last modified on 22 Oct 13 by member Justme 4 .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
Carbohydrates, 53g (42%) Fat, 20g (36%) Protein, 28g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
500
Fat
20g
Carbs
53g
Protein
28g
There are 500 calories in a 1 sandwich serving of Chick-fil-A Chicken Salad Sandwich.
Calorie breakdown: 36% fat, 42% carbs, 22% protein.

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Recently Eaten By:

Mimi Duke
on 11 September 2014
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on 27 August 2014
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on 25 August 2014

Recently Eaten With:

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