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Food database and calorie counter Source: Member

Chick-fil-A

Chicken Filet

Nutrition Facts
Serving Size 1 filet (105g)
 
Amount Per Serving
Calories from Fat 99
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 990mg 41%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 23g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gleecook on 31 Aug 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (43%)
 
Protein (40%)
Carbohydrates, 10g (17%) Fat, 11g (43%) Protein, 23g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
10g
Protein
23g
There are 230 calories in a 1 filet serving of Chick-fil-A Chicken Filet.
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

Related Chicken from Chick-fil-A:

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Chicken Nuggets (12 Count)
Chicken Nuggets (4 Count)
Chicken Nuggets (8 Count)
Chick-n-Minis - 3-count
Chick-n-Minis (4 Count)
  find more chick-fil-a chicken products

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Other Types of Chicken:

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Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

ckasperin
on 15 April 2014
flj
on 15 April 2014
Rijnders Health
on 15 April 2014
VeronicaPearl
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Chick-fil-A Chicken Filet with:
Chick-fil-A Chicken Nuggets (8 Count)


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