Food database and calorie counter Source: Member


Chicken Filet

Nutrition Facts
Serving Size 1 filet (105g)
Amount Per Serving
Calories from Fat 99
Calories 230
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 990mg 41%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 23g  
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gleecook on 31 Aug 10.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (43%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 filet serving of Chick-fil-A Chicken Filet.
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

Related Chicken from Chick-fil-A:

Chicken Breakfast Platter
Chicken Nuggets (12 Count)
Chicken Nuggets (4 Count)
Chicken Nuggets (8 Count)
Chick-n-Minis - 3-count
Chick-n-Minis (4 Count)
  find more chick-fil-a chicken products

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  view all chick-fil-a products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

rose brauning
on 23 November 2015
on 20 November 2015
on 17 November 2015
on 06 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chick-fil-A Chicken Filet with:
Chick-fil-A Chicken Nuggets (8 Count)

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