Food database and calorie counter Source: Member


Chicken Filet

Nutrition Facts
Serving Size: 1 filet (105g)
Amount Per Serving
Calories from Fat 99
Calories 230
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 990mg 41%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 23g  
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member gleecook on 31 Aug 10.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (43%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 filet serving of Chick-fil-A Chicken Filet.
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

Related Chicken from Chick-fil-A:

Chicken Nuggets (12 Count)
Chicken Nuggets (6 Count)
Chicken Nuggets (8 Count)
Chicken Platter
Chick-n-Minis (3 Count)
Chick-n-Minis (4 Count)
  find more chick-fil-a chicken products

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Greek Yogurt Parfait with Chocolate Cookie Crumbs (Large)
  view all chick-fil-a products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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