Food database and calorie counter Source: Member

Chick-fil-A

Chargrilled Chicken Cool Wrap

Nutrition Facts
Serving Size 1 wrap (283g)
 
Amount Per Serving
Calories from Fat 108
Calories 330
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 990mg 41%
Total Carbohydrate 28g 9%
  Dietary Fiber 15g 60%
  Sugars 3g  
Protein 38g  
 
Vitamin A 40% Vitamin C 8%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 cup of fresh veggies 60% of daily value for fiber NEW flaxseed flour flat bread excellent source of ALA omega 3's. contains:flaxseed flour,flat bread,sliced grilled chicken,chopped romaine lettuce, red cabbage, carrots, shredded Monterey jack & cheddar cheeses
Information for this food was submitted to the FatSecret food database by member SuperBronco on 04 Jun 08, and last modified on 13 Jan 14 by member Davidhsoto .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (29%)
 
Protein (41%)
Carbohydrates, 28g (30%) Fat, 12g (29%) Protein, 38g (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
12g
Carbs
28g
Protein
38g
There are 330 calories in a 1 wrap serving of Chick-fil-A Chargrilled Chicken Cool Wrap.
Calorie breakdown: 29% fat, 30% carbs, 41% protein.

Related Wraps from Chick-fil-A:

Chicken Caesar Cool Wrap
Grilled Chicken Cool Wrap
Spicy Chicken Cool Wrap

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Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

Asaucer
on 17 September 2014
bdponder
on 05 September 2014
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on 26 August 2014
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on 22 August 2014

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