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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 980mg 41%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
 
Vitamin A 30% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nursenubie on 25 Oct 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 17g (67%) Fat, 1.5g (13%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
17g
Protein
5g
There are 100 calories in a 1 cup serving of Chef's Cupboard Minestrone Soup.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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Recently eaten by:

LynnV8
on 05 May 2013
RollyDude
on 25 March 2013
Inconspicuous124
on 02 March 2013
ladycon123
on 27 February 2013

Recently eaten with:

FatSecret members following RollyDude's own diet have recently eaten Chef's Cupboard Minestrone Soup with these foods:
Whole Wheat Bread
Bananas
Bananas
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Olive Garden Minestrone Soup
Chef's Cupboard Minestrone Soup

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