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Food database and calorie counter Source: Mobile User

Chef's Cupboard

Chunky Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 3g  
 
Vitamin A 60% Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 20g (79%) Fat, 1g (9%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
20g
Protein
3g
There are 110 calories in a 1 cup serving of Chef's Cupboard Chunky Vegetable Soup.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

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Recently Eaten By:

sross512004
on 06 January 2014



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