Register  |  Sign In
Food database and calorie counter Source: Member

Cheesecake Factory

Weight Management Tuna Seafood Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 198
Calories 520
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol -
Sodium -
Total Carbohydrate 39g 13%
  Dietary Fiber -
  Sugars 9g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bankonmebaby on 26 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (38%)
 
Protein (32%)
Carbohydrates, 39g (30%) Fat, 22g (38%) Protein, 43g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
22g
Carbs
39g
Protein
43g
There are 520 calories in a 1 salad serving of Cheesecake Factory Weight Management Tuna Seafood Salad.
Calorie breakdown: 38% fat, 30% carbs, 32% protein.

Related Tuna Salad from Cheesecake Factory:

Seared Tuna Tataki Salad

Related Salads from Cheesecake Factory:

BBQ Ranch Chicken Salad
Beet and Goat Cheese Salad
Boston House Salad
Carlton Salad
Cashew Chicken Salad
Chinese Chicken Salad
  find more cheesecake factory salads products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

AlexBettencourt
on 01 April 2013
JenEast
on 07 March 2013
Mknowles
on 15 September 2012
RinaBee
on 06 July 2012

Recently Eaten With:

FatSecret members have recently eaten Cheesecake Factory Weight Management Tuna Seafood Salad with these foods:
Regular Beer
Corner Bakery Cafe Mixed Green Salad
Chick-fil-A Chocolate Milkshake
Southern Tsunami Sushi Bar Spicy Tuna Roll
Whole Wheat Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.