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Food database and calorie counter Source: Member

Cheesecake Factory

Weight Management Spicy Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 126
Calories 490
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 61g 20%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bankonmebaby on 04 Apr 08.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
Carbohydrates, 61g (49%) Fat, 14g (25%) Protein, 33g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
14g
Carbs
61g
Protein
33g
There are 490 calories in a 1 salad serving of Cheesecake Factory Weight Management Spicy Chicken Salad.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

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Recently Eaten By:

ibeckford
on 13 November 2013
raveneyes76
on 05 July 2013
9dayswonder
on 06 June 2013
JncVal
on 28 April 2013

Recently Eaten With:

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