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Food database and calorie counter Source: Member

Cheesecake Factory

Beet and Goat Cheese Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 282
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium 299mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tmcaporale on 18 May 11.

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14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
Carbohydrates, 23g (48%) Fat, 10g (47%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
282
Fat
10g
Carbs
23g
Protein
2g
There are 282 calories in 1 serving of Cheesecake Factory Beet and Goat Cheese Salad.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

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