Food database and calorie counter Source: Mobile User

Cheese Club

Shells & Cheese

Nutrition Facts
Serving Size 1 cup prepared (112g)
Amount Per Serving
Calories from Fat 120
Calories 370
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol -
Sodium 1000mg 42%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 12g  
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Apr 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (32%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 370 calories in a 1 cup prepared serving of Cheese Club Shells & Cheese.
Calorie breakdown: 32% fat, 55% carbs, 13% protein.

Related Macaroni and Cheese from Cheese Club:

Deluxe Macaroni & Cheese - Four Cheese
Deluxe Macaroni & Cheese - Sharp Cheddar
Express Mac
Macaroni & Cheese

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 28 September 2015
on 21 September 2015
Leanne B
on 18 May 2015
Prezza Morrison
on 12 March 2015

Recently Eaten With:

FatSecret members have recently eaten Cheese Club Shells & Cheese with these foods:

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.