Food database and calorie counter Source: Member

Checkers

Strawberry Shake (Medium)

Nutrition Facts
Serving Size 1 shake (375g)
 
Amount Per Serving
Calories from Fat 120
Calories 440
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 210mg 9%
Total Carbohydrate 71g 24%
  Dietary Fiber 0g 0%
  Sugars 53g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jul 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
Carbohydrates, 71g (65%) Fat, 13g (27%) Protein, 9g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
13g
Carbs
71g
Protein
9g
There are 440 calories in a 1 shake serving of Checkers Strawberry Shake (Medium).
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

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Recently Eaten By:

The_Goochess
on 24 August 2014
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on 24 March 2014
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on 30 September 2012

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