Food database and calorie counter Source: Member

Checkers

French Fries (Medium)

Nutrition Facts
Serving Size 1 serving (120g)
 
Amount Per Serving
Calories from Fat 190
Calories 350
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 990mg 41%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10, and last modified on 13 Feb 11 by member JenKen814 .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
Carbohydrates, 36g (41%) Fat, 21g (54%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
21g
Carbs
36g
Protein
4g
There are 350 calories in 1 serving of Checkers French Fries (Medium).
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
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Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
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Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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Recently Eaten By:

Ch33ks
on 13 September 2014
Papa Jimmy
on 04 September 2014
vamonticello
on 30 August 2014
LadyAng
on 23 August 2014

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