Food database and calorie counter Source: Member

Checkers

French Fries (Medium)

Nutrition Facts
Serving Size 1 serving (120g)
 
Amount Per Serving
Calories from Fat 190
Calories 350
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 990mg 41%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10, and last modified on 13 Feb 11 by member JenKen814 .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
Carbohydrates, 36g (41%) Fat, 21g (54%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
21g
Carbs
36g
Protein
4g
There are 350 calories in 1 serving of Checkers French Fries (Medium).
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

Related French Fries from Checkers:

Bacon Cheddar Fries
Bacon Ranch Fries
Chili Cheese Fries
Famous Fries
French Fries (Large)
French Fries (Small)
  find more checkers french fries products

More Products from Checkers:

Fry Lovers Burger
Chicken Breast Sandwich
Big Chicken Sandwich
Bacon Roadhouse Burger
Double Checkerburger with Cheese
  view all checkers products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Alicia906
on 27 May 2015
DamoC
on 18 May 2015
MB Rocks
on 16 May 2015
Twistedcorpse
on 15 May 2015

Recently Eaten With:

FatSecret members have recently eaten Checkers French Fries (Medium) with these foods:
Checkers Checkerburger with Cheese
Checkers Double Decker Burger
Checkers Vanilla Shake (Medium)
Checkers Vanilla Shake (Small)
Checkers 1/4 LB. Champ with Cheese Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.