Food database and calorie counter Source: Member

Checkers

Chocolate Shake (Small)

Nutrition Facts
Serving Size 1 shake (300g)
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrate 57g 19%
  Dietary Fiber 0g 0%
  Sugars 41g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jul 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
Carbohydrates, 57g (66%) Fat, 10g (26%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
57g
Protein
7g
There are 350 calories in a 1 shake serving of Checkers Chocolate Shake (Small).
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

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Recently Eaten By:

TPW1ls0n
on 18 July 2014
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