Food database and calorie counter

Checkers

Milkshake - Chocolate, 22 FO

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

290mg

13%

Total Carbohydrate

79.00g

29%

Dietary Fiber

2.0g

Sugars

60.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 23 09:04 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (25%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

13g

Carbs

79g

Protein

10g

There are 470 calories in 1 serving of Checkers Milkshake - Chocolate, 22 FO.

Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Related Milk Shakes from Checkers:

Milkshake - Chocolate, 16 FO
Milkshake - Chocolate, 32 FO
Milkshake - Strawberry, 32 FO
Milkshake - Banana, 22 FO
Milkshake - Banana, 16 FO
Milkshake - Banana, 32 FO
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