Food database and calorie counter Source: Member

Checkers

Chili Cheese Fries

Nutrition Facts
Serving Size 1 serving (220g)
 
Amount Per Serving
Calories from Fat 310
Calories 550
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 16g 80%
Cholesterol 50mg 17%
Sodium 1610mg 67%
Total Carbohydrate 48g 16%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 48g (35%) Fat, 34g (56%) Protein, 13g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
34g
Carbs
48g
Protein
13g
There are 550 calories in 1 serving of Checkers Chili Cheese Fries.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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Recently Eaten By:

Serenus_Lux
on 16 September 2014
Ttiggerkaleigh
on 09 May 2014
guyguyerson
on 07 December 2013
cgentry78
on 23 November 2013

Recently Eaten With:

FatSecret members have recently eaten Checkers Chili Cheese Fries with these foods:
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