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Food database and calorie counter Source: Member

Checkers

Banana Shake (Small)

Nutrition Facts
Serving Size 1 shake (300g)
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 56g 19%
  Dietary Fiber 0g 0%
  Sugars 44g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jul 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
Carbohydrates, 56g (64%) Fat, 10g (26%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
56g
Protein
9g
There are 350 calories in a 1 shake serving of Checkers Banana Shake (Small).
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Milk Shakes from Checkers:

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Recently Eaten By:

johnlopezj
on 14 July 2014
Pattywac3
on 08 April 2014
Mahwish salman
on 14 March 2014
Woodly
on 21 February 2014

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