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Food database and calorie counter Source: Member

Checkers

Banana Shake (Medium)

Nutrition Facts
Serving Size 1 shake (375g)
 
Amount Per Serving
Calories from Fat 110
Calories 440
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 200mg 8%
Total Carbohydrate 71g 24%
  Dietary Fiber 0g 0%
  Sugars 54g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jul 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 71g (65%) Fat, 12g (25%) Protein, 11g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
12g
Carbs
71g
Protein
11g
There are 440 calories in a 1 shake serving of Checkers Banana Shake (Medium).
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

Related Milk Shakes from Checkers:

Banana Shake (Large)
Banana Shake (Small)
Chocolate Shake (Large)
Chocolate Shake (Medium)
Chocolate Shake (Small)
Strawberry Shake (Large)
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Other Types of Milk Shakes:

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Chocolate Shake
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Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

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