Food database and calorie counter Source: Member

Checkers

Bacon Ranch Fries

Nutrition Facts
Serving Size: 1 serving (175g)
 
Amount Per Serving
Calories from Fat 390
Calories 640
 
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 17g 85%
Cholesterol 45mg 15%
Sodium 1730mg 72%
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (61%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
43g
Carbs
50g
Protein
12g
There are 640 calories in 1 serving of Checkers Bacon Ranch Fries.
Calorie breakdown: 61% fat, 31% carbs, 8% protein.

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