Food database and calorie counter Source: Member

Checkers

American Double Melt

Nutrition Facts
Serving Size 1 sandwich (212g)
 
Amount Per Serving
Calories from Fat 310
Calories 600
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 13g 65%
  Trans Fat 2g  
Cholesterol 90mg 30%
Sodium 1280mg 53%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member besundale on 18 Dec 10.

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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
Carbohydrates, 44g (29%) Fat, 34g (51%) Protein, 29g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
34g
Carbs
44g
Protein
29g
There are 600 calories in a 1 sandwich serving of Checkers American Double Melt.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

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Recently Eaten By:

Aganey01
on 12 September 2014
djfatikos
on 27 August 2013
rubensaa
on 10 August 2013
John Solomon
on 08 August 2013

Recently Eaten With:

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