Food database and calorie counter Source: Member

Checkers

1/4 LB. Champ Burger

Nutrition Facts
Serving Size 1 burger (205g)
 
Amount Per Serving
Calories from Fat 270
Calories 490
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 810mg 34%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10, and last modified on 13 Jul 10 .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (56%)
 
Protein (18%)
Carbohydrates, 32g (26%) Fat, 30g (56%) Protein, 22g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
30g
Carbs
32g
Protein
22g
There are 490 calories in a 1 burger serving of Checkers 1/4 LB. Champ Burger.
Calorie breakdown: 56% fat, 26% carbs, 18% protein.

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1/4 LB. Champ with Cheese Burger
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Recently Eaten By:

dramatix01
on 10 July 2014
Ditty330
on 10 February 2014
RedLyoness
on 30 September 2013
royv1981
on 29 July 2013

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