Food database and calorie counter Source: Member

Charley's Grilled Subs

Buffalo Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 13
Calories 296
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 1340mg 56%
Total Carbohydrate 16.5g 6%
  Dietary Fiber 5.75g 23%
  Sugars 0g  
Protein 31.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seattlegirl123 on 25 Oct 08, and last modified on 25 Feb 10 by member rayrayhb .

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15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (19%)
 
Protein (53%)
Carbohydrates, 16.5g (28%) Fat, 5g (19%) Protein, 31.5g (53%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
296
Fat
5g
Carbs
16.5g
Protein
31.5g
There are 296 calories in a 1 salad serving of Charley's Grilled Subs Buffalo Chicken Salad.
Calorie breakdown: 19% fat, 28% carbs, 53% protein.

Related Chicken Salad from Charley's Grilled Subs:

Chicken Teriyaki Salad
Grilled Chicken Salad

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Recently Eaten By:

jaime30024
on 21 August 2014
Mginz311
on 24 July 2014
JncVal
on 11 July 2014
bigdinok
on 30 June 2014

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