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Food database and calorie counter Source: Member

Central Market

Waterwheel Australian Crisp Bread

Nutrition Facts
Serving Size 7 pieces (10g)
 
Amount Per Serving
Calories from Fat 10
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.1g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member soulofmyshoe on 23 Jun 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 7g (68%) Fat, 1g (22%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
1g
There are 40 calories in a 7 pieces serving of Central Market Waterwheel Australian Crisp Bread.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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