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Food database and calorie counter Source: Mobile User

Central Market

Spring Mix

Nutrition Facts
Serving Size 2 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 1mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 45% Vitamin C 40%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Nov 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 2 cup serving of Central Market Spring Mix.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Central Market:

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Other Types of Lettuce:

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Mixed Salad Greens
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Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

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Recently Eaten By:

jam1212
on 16 July 2014
bigbassbrent
on 15 July 2014
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on 22 June 2014
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on 16 June 2014

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